JIVAMUKTI & YIN YOGA RETREAT

Come with me into the mountains outside Barcelona—to a place where the signal fades, the air feels wide, and you can finally hear yourself think again. Surrounded by nature and far away from the noise of everyday life, this retreat invites you to slow down, reconnect, and return to what lies beneath all the doing.

Throughout our days together, we will follow a gentle journey through five elements: Root. Nourish. Reach. Bloom. Shed. Five stages, five quiet invitations to explore what grounds you, what nourishes you, what helps you grow—and what you may be ready to let go of.

Our mornings begin with dynamic Jivamukti Yoga, breathwork, and mantra. In the evenings, we slow down with long, restful Yin Yoga sessions. In between, the time is yours: hike through the mountains, relax by the pool, read, connect with like-minded people, or simply enjoy doing nothing at all.

You don’t need to know or prepare anything before you arrive. Come exactly as you are, allow yourself to be held by the practice and the beauty of this place—and let the week unfold in its own way.

Hidden away in the mountains of southern Catalonia, Nomada is a peaceful, completely off-grid retreat surrounded by twelve acres of organic olive, almond, and carob groves. At its heart lies a lovingly restored farmhouse dating back to the 1800s, set against the breathtaking backdrop of the Serra de Cardó mountain range.

Here, the days begin with ever-changing sunrises and end beneath a vast, star-filled sky. The retreat runs entirely on solar power and rainwater, allowing you to experience a simple and conscious way of living in harmony with nature.

There is no large infrastructure and barely any phone signal—only birdsong in the morning, fresh mountain air, and hiking trails beginning right outside the door. It is the kind of place where slowing down happens naturally, because there is simply nothing pulling you anywhere else.

• From 16:00 – Arrival at Nomada Eco Mountain Retreat and time to settle in

• 17:30 – Gentle yoga practice and welcome circle

• 19:30 – Communal dinner

• 07:30–08:00 – Silent morning meditation

• 08:00 – Jivamukti Open Class with chanting, breathwork, flowing Vinyasa and hands-on assists

• 10:00 – Nourishing brunch

• 11:30–15:00 – Free time to rest and relax by the pool

• 15:00 – Afternoon snack

• 17:30 – Water Element Yin Yoga with long, grounding holds and calming breathwork

• 19:30 – Communal dinner

• 07:30–08:00 – Morning meditation

• 08:00 – Jivamukti Open Class

• 10:00 – Nourishing brunch

• 11:30–15:00 – Free time to rest and relax by the pool

• 15:00 – Afternoon snack

• 17:30 – Earth Element Yin Yoga

• 19:30 – Communal dinner
  

• 07:30–08:00 – Morning meditation

• 08:00 – Jivamukti Spiritual Warrior

• 09:30 – Nourishing brunch

• 11:00–15:00 – Group hike

• 15:00–17:30 – Free time to rest and relax by the pool

• 17:30 – Wood Element Yin Yoga

• 19:30 – Communal dinner

• 07:30–08:00 – Morning meditation

• 08:00 – Jivamukti Open Class

• 10:00 – Nourishing brunch

• 11:30–15:00 – Free time to rest and relax by the pool

• 15:00 – Afternoon snack

• 17:30 – Fire Element Yin Yoga

• 19:30 – Communal dinner

• 21:00 – Closing circle

• 07:30–08:00 – Morning meditation

• 08:00 – Metal Element Yin & Yang Yoga

• 10:00 – Nourishing brunch

• By 11:30 – Check-out and goodbye